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Ayurveda Yoga

Welcome to a sacred space where we're dedicated to holistic healing for body and mind.

Our mission is to address injuries, tensions, and imbalances, fostering a harmonious connection between your body and its movements. Through personalized programs, we provide relief for issues affecting areas like the feet, knees, hips, spine, neck, and shoulders. By addressing root causes, we aim to realign movement patterns for lifelong mobility. Whether you're looking to overcome mobility challenges, enrich your yoga journey, or experience the transformative effects of Reiki, we are here to guide you on your path to healing.


Choose Your Experience

Yoga Services


Experience the transformative power of our personalized private yoga sessions. We specialize in addressing injuries and releasing tension within the body. From targeting issues in the feet, knees, hips, spine, neck, and shoulders to enhancing lifelong mobility, our sessions are tailored to your needs. Whether through Ashtanga yoga, gentle yoga, targeted drills, or specialized sessions, we're dedicated to correcting imbalances and promoting well-being. Dive deeper into alignment with core yoga asanas, enhanced by hands-on assists, as you journey towards strength, flexibility, and inner harmony. Sessions are held at a professional studio, in a comfortable home setting near 15th and Poyntz Ave, with the exact address provided upon booking.

Reiki Services

Unlock the healing energy within you with our rejuvenating Reiki sessions. Let go of stress, tension, and emotional blockages as our experienced Reiki Master guides you through a relaxing and transformative experience. Reiki works to balance your body's energy centers, promoting physical, emotional, and spiritual well-being. Whether you're seeking relief from physical ailments, emotional turmoil, or a sense of inner peace and clarity, our sessions are tailored to meet your unique needs. Experience the rejuvenating balance of Reiki's healing energy, leaving you refreshed, renewed, and aligned, in a nurturing environment on your path to holistic healing and self-discovery. Sessions are held at a professional studio, in a comfortable home setting near 15th and Poyntz Ave, with the exact address provided upon booking.


Yoga On-Demand


Welcome to our Yoga On-Demand channel, your portal to practicing yoga from home. Our platform provides a variety of yoga videos customized to suit your needs. Explore sessions that address tension patterns in the body and promote overall wellness. From soothing practices for the feet, knees, hips, spine, neck, and shoulders to comprehensive practices focused on enhancing mobility, we've got you covered. Our offerings include Ashtanga yoga for a dynamic flow, gentle yoga for a more nurturing experience, yoga drills for targeted improvement, and practices targeting specific areas of the body. Additionally, explore sessions dedicated to deepening your alignment in core yoga asanas, ensuring a solid foundation for overall well-being. Join us on this transformative journey towards healthier movements, improved mobility, and a harmonious mind-body connection, all from the convenience of your home.

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Welcome to our boutique! Explore handmade bracelets, malas, and dreamcatchers, each crafted with care for a unique touch. Our genuine crystal bracelets embody daily intentions, while malas enhance meditation. Handmade dreamcatchers, filled with love, are believed to bring good vibes. Find your perfect piece in our exclusive collection.

Malas, Bracelets and Dreamcatchers, 
Oh My!

Yoga does not just change the way we see things; it transforms the person who sees.
                  -BKS Iyengar

 On the Blog

I receive 1:1 yoga session and Reiki from Christina. She is an extremely accurate and effective Reiki healer. She is so kind, patient and caring as a yoga teacher. She is so understanding and mindful of my size and pain in my knees. I feel safe being open and vulnerable while she heals me in both Reiki and yoga. She is so refreshing and reassuring to work with. I recommend her to anyone.


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- Carolina S.

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