Ashtanga Yoga
Ashtanga Yoga asks your body to do things it's never done before. If you've never stood on your head, the practice asks you to stand on...
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My Approach to Wellness
Welcome to my website! I'm Christina, a certified Yoga Instructor and Reiki Master. My passion is to make Yoga and Reiki accessible, enjoyable, and integral to busy lives. I understand the challenges of finding time for self-care and wellness. That's why I'm dedicated to helping individuals incorporate these practices into their daily routines for improved overall health and well-being.
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My own healing journey began with multiple health issues, leading me to overcome an abusive relationship, heal from miscarriages and fertility issues. Yoga and Reiki reduced my pain, healed emotional trauma, and brought me peace. Now, I'm here to guide you on a journey of self-discovery and healing through Yoga and Reiki. Together, we'll work towards achieving optimal physical and emotional well-being. I can't wait to work with you!
Choose Your Experience
Yoga Classes
Experience the benefits of yoga with our online, in-person classes, and private sessions. Our classes are suitable for all levels and are taught by a certified instructor who is passionate about sharing the practice of yoga. In our virtual classes, you can join us from the comfort of your own home. In-person classes take place in a safe and welcoming studio environment. Our private sessions allow for a personalized experience, tailored to your individual needs and goals. Sign up today and start your yoga journey with us.
Reiki Services
Experience the power of Reiki with our restorative sessions. Reiki is a holistic healing practice that uses energy to balance the mind, body, and spirit. Our certified practitioner will channel this energy to promote relaxation and facilitate healing. Each session is personalized to your needs and can help to reduce stress, improve sleep, and promote overall well-being. Book your Reiki session today and discover the transformative power of this ancient practice.
Yoga On-Demand
Looking to bring the benefits of yoga into your home? Look no further! Join our online yoga channel and gain access to a variety of yoga practices, perfect for yogis of all levels. Whether you're a beginner or an advanced practitioner, our channel has something for everyone.
We offer gentle yoga classes for those just starting out, as well as more challenging Ashtanga classes for experienced yogis looking to deepen their practice. Our channel is designed to make it easy for you to practice yoga from the comfort of your own home.
Don't let a busy schedule or lack of access to a studio stop you from reaping the benefits of yoga. Sign up for our online yoga channel today and start your journey to a happier, healthier you.
Welcome to our shop! We specialize in handmade bracelets, malas, and dreamcatchers. Each piece is made with care and attention to detail, ensuring that no two are exactly alike. Our bracelets are made with genuine crystals and can be worn as a daily reminder of your intentions. Our malas are perfect for meditation and prayer. And our dreamcatchers are handmade with love and are believed to help catch bad dreams and bring good vibes. Browse our collection and find the perfect piece for you.
Malas, Bracelets and Dreamcatchers,
Oh My!
“Yoga does not just change the way we see things; it transforms the person who sees.”
-BKS Iyengar
On the Blog
“I receive 1:1 yoga session and Reiki from Christina. She is an extremely accurate and effective Reiki healer. She is so kind, patient and caring as a yoga teacher. She is so understanding and mindful of my size and pain in my knees. I feel safe being open and vulnerable while she heals me in both Reiki and yoga. She is so refreshing and reassuring to work with. I recommend her to anyone.”
Testimonials
- Carolina S.
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