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Owner Christina looking off into the distance with forearms folded together with palms pressing against eachother.

That's me, Christina

I began my healing journey in 2017 after being diagnosed with Endometriosis, Gastroparesis, 3 Bulging Discs, and Carpal Tunnel in both wrists. I was experiencing constant pain in my back, neck, wrists, and abdomen and nausea. After going through physical therapy, I decided to try yoga to continue my healing, and fell in love with it after my first practice.

Within a few weeks, I noticed a significant improvement in my health and my pain and nausea decreased. As I continued my healing journey, I found the strength to leave an abusive relationship, met the love of my life, got married, and overcame the pain of multiple miscarriages and fertility issues. Yoga and Reiki helped me heal my emotional trauma and find peace.

Certifications & Qualifications:
-200 Hour E-RYT (Experienced Registered Yoga Teacher) - May 2018
-YACEP (Yoga Alliance Continuing Education Provider) - November 2022
-Usui/Holy Fire® Reiki Level I - December 2018
-Usui/Holy Fire® Reiki Level II - December 2018
-Usui/Holy Fire® Reiki Master - December 2021
-Holy Fire® I Karuna Reiki® - February 2023
-Holy Fire® II Karuna Reiki® - February 2023
-Holy Fire® III Karuna Reiki® Master - March 2023
-Kundalini Reiki Level I - April 2023
-Kundalini Reiki Level II - April 2023
-Kundalini Reiki Level III - April 2023
-200 Hour Language Of Yoga Certification (Sanskrit) - August 2020
-300 Hour RYT ( Registered Yoga Teacher) - August 2024
-Bachelors in Kinesiology - In Progress

I'm so glad you're here

Why We Are Different
At Ayurveda Yoga, we pride ourselves on our unique approach to holistic wellness. What sets us apart is our unwavering dedication to addressing not just the symptoms, but the root causes of discomfort and imbalance within the body. Our primary goal is to facilitate healing by addressing injuries and releasing patterns of tension that we all too often carry within us. From common conditions affecting the feet, knees, hips, spine, neck, and shoulders to the subtler nuances of movement patterns, we leave no stone unturned in our quest for optimal well-being.

Our holistic approach extends beyond mere physicality; we believe in nurturing the mind, body, and spirit to achieve lasting harmony. Whether you join us for yoga classes or immerse yourself in the transformative energy of Reiki sessions, you can expect personalized attention and guidance every step of the way. Through hands-on assists and expert instruction, we empower you to unlock your body's innate potential for healing and rejuvenation. At Ayurveda Yoga, we're not just here to help you move better; we're here to support you on your journey towards a healthier, more vibrant life.


About Ayurveda Yoga

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