Gentle Yoga

Service Description

Gentle Yoga is a relaxing yoga class focusing on slow, soothing movements and gentle stretches. During this class you'll be introduced to a variety of gentle yoga postures that will encourage the release of built-up tension, enhance flexibility, and improve joint mobility. The deliberate pace allows for a deeper connection between your body and breath, promoting a sense of inner tranquility and self-awareness. This class is suitable and accessible for all levels.

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