"Allow yourself the space to relax. With each emotion, feel it, with each reaction, make time to understand it, with each thought, flow with it, with each lesson, allow yourself to learn from it." -
Gareth-Micheal - The more we sit with ourselves the more we can begin to fully understand ourselves; our needs, our wants, our likes, and our dislikes. It's only when we fully know ourselves that we can give our soul what it truly desires. How often do you try to sit and listen to what your soul wants my friends!?