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Welcome to Ayurveda Yoga

As promised, your first class is on me. Take a look at the two class options available below: Intro to Ashtanga Yoga or Gentle Yoga.

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Intro to Ashtanga Yoga

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This class introduces classical Ashtanga Yoga, a set sequence of postures designed to bring strength, flexibility, and endurance, in a beginner friendly way. This style of yoga purifies the body and calms the mind through breath and movement.

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This class is ideal for anyone! Each posture is modified to meet your individual fitness level.

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Coupon Code: FREEINTROYOGA

Gentle Yoga

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Gentle Yoga is our most popular class, perfect for all levels. This relaxing yoga class uses soothing stretches to encourage the release of built-up tension, enhance flexibility, and improve joint mobility. This class allows for a deeper connection between body and breath, promoting sense of inner peace.

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Coupon Code: FREEGENTLEYOGA

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