
Welcome to Ayurveda Yoga
As promised, your first class is on me. Take a look at the two class options available below: Intro to Ashtanga Yoga or Gentle Yoga.
​
Intro to Ashtanga Yoga
​
This class introduces classical Ashtanga Yoga, a set sequence of postures designed to bring strength, flexibility, and endurance, in a beginner friendly way. This style of yoga purifies the body and calms the mind through breath and movement.
​
This class is ideal for anyone! Each posture is modified to meet your individual fitness level.
​
Coupon Code: FREEINTROYOGA
Gentle Yoga
​
Gentle Yoga is our most popular class, perfect for all levels. This relaxing yoga class uses soothing stretches to encourage the release of built-up tension, enhance flexibility, and improve joint mobility. This class allows for a deeper connection between body and breath, promoting sense of inner peace.
​
Coupon Code: FREEGENTLEYOGA